Fall is a season for helping you correct imbalances in the skin, especially those you may have caused over the summer.
To define self-care, I am talking about the conscious act one takes to promote their own physical, mental and emotional wellbeing.
Summer is the season to get outside, be in nature, soak in the sun and enjoy luxury skin treatments.
Start each day with a big glass of room temperature filtered water, to get our bodies working properly.
Good skin hygiene starts with the basics of knowing how to cleanse the skin.